L-carnitine is a substance that converts food into energy for the body. It is naturally produced in the body by the kidney and the liver and then stored in the brain, heart, and skeletal muscles. The body itself produces enough carnitine for its daily maintenance but there are certain conditions that can cause a shortage of carnitine.
Benefits of Carnitine: Research suggests using carnitine in different types of health conditions because of its function as an antioxidant. They fight free radicals that tamper the DNA and cause cellular damage in the body. As antioxidants, carnitine reduces and neutralizes the damage inflicted by free radicals in the body. Carnitine, with a great effect, also reduces the risk of heart failure. Along with that, Carnitine is used to treat angina. Research has shown that when used together with conventional treatment, Carnitine improves the condition of people with lung illneses allowing them to move and exercise much better with less pain.