Rhodiola Rosea 3%

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Rodiola Rosea is a herb that serves as an anti-fatigue agent and as an adaptogen, a compound that fights the chemical and physical effects of stress. Rhodiola rosea usually refers to either the SHR-5 extract or any similar extract that has 3% rosavins and 1% salidroside. 

Rhodiola rosea comes in second to Panax ginseng as an adaptogen. It improves symptoms of stress in people affected by stressors that have non-physical origin.

Benefits of Rhodiola Rosea: There is a strong evidence that Rhodiola Rosea is effective in reducing fatigue and improving the cognitive function of people affected by fatigue.

Rhodiola rosea also shows great promise as a neuroprotective agent against toxins. Some studies show that it reduces corticosteroids and increases serotonin. Taking Rhodiola also shows evidence that it reduces binge eating caused by stress.